14-16 March
Annie Brook
Workshop CI in water: “Embryological journey to embodiment”
Come explore the beginnings of movement that happen in a watery world. WIth decades of exploring embryology and movement, it is a pleasure to bring this awareness into water dance exploration.
We will look at embryological gestures, spinal waves, and the foundational supports for perceptions and connection. From the meeting of sperm and egg, to the expansion of self, to the sense of outside support for inner presence with water. Group exploration and practice with another.
In addition, we will explore the leg positions that fit developmental movement progression so you are capable and secure when floating another person.
19 March
Integration Class
Join me in authentic movement and guided somatics for integration of your deep festival journey. We will highlight and enjoy, and connect and complete in a way that brings nourishment and well being.